marta muelas pastor 15:00 row
3,344
Meters
15:00.0
Time
2:14.5
Pace
196
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 116 |
February 14, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,344 | 2:14.5 | 144 | 784 | 196 | 26 |
| 3:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 26 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 26 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 26 |
| 12:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 26 |
| 15:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 27 |
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Workout Graph
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