marta muelas pastor 5x1:00/3:00r row
1,374
Meters
5:00.0
Time
1:49.1
Pace
99
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,466 |
| Overall Time | 20:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 118 |
February 15, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1188 | 35 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 35 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 36 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 37 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 34 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 36 | |
| r92 |
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Workout Graph
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