marta muelas pastor 3x750m/8:00r row
2,250
Meters
9:08.9
Time
2:01.9
Pace
146
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,302 |
| Overall Time | 33:08.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 32 |
| Stroke Count | 297 |
| Drag Factor | 116 |
February 28, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,250 | 2:01.9 | 193 | 957 | 32 | |
| 2:59.1 | 750 | 1:59.4 | 206 | 1005 | 33 | |
| 3:03.7 | 750 | 2:02.4 | 191 | 940 | 32 | |
| 3:06.1 | 750 | 2:04.0 | 183 | 928 | 32 | |
| r52 |
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