marta muelas pastor 8x200m/2:00r row
1,600
Meters
5:41.0
Time
1:46.5
Pace
120
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 1,763 |
| Overall Time | 21:41.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 38 |
| Stroke Count | 220 |
| Drag Factor | 116 |
March 04, 2024 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,600 | 1:46.5 | 289 | 1266 | 38 | |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 38 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 38 | |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 37 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 38 | |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 38 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 40 | |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 41 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 41 | |
| r163 |
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Workout Graph
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