marta muelas pastor 3000m row
3,000
Meters
14:07.1
Time
2:21.1
Pace
169
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 108 |
June 25, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,000 | 2:21.1 | 124 | 718 | 169 | 21 |
| 2:52.7 | 600 | 2:23.9 | 117 | 687 | 33 | 21 |
| 2:47.1 | 1,200 | 2:19.2 | 130 | 732 | 34 | 21 |
| 2:48.2 | 1,800 | 2:20.1 | 127 | 727 | 34 | 21 |
| 2:50.3 | 2,400 | 2:21.9 | 122 | 718 | 34 | 21 |
| 2:48.8 | 3,000 | 2:20.6 | 126 | 725 | 34 | 22 |
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Workout Graph
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