marta muelas pastor 20:00 row
4,119
Meters
20:00.0
Time
2:25.6
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 116 |
August 16, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,119 | 2:25.6 | 113 | 684 | 228 | 24 |
| 4:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 24 |
| 8:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 23 |
| 12:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 24 |
| 16:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 25 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 24 |
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Workout Graph
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