marta muelas pastor 20:00 row
4,135
Meters
20:00.0
Time
2:25.1
Pace
229
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 107 |
August 16, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,135 | 2:25.1 | 115 | 687 | 229 | 25 |
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 25 |
| 8:00.0 | 825 | 2:25.4 | 114 | 690 | 46 | 25 |
| 12:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 25 |
| 16:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 25 |
| 20:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 26 |
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Workout Graph
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