marta muelas pastor 6x250m/2:00r row
1,500
Meters
5:37.3
Time
1:52.4
Pace
105
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,580 |
| Overall Time | 17:37.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 34 |
| Stroke Count | 193 |
| Drag Factor | 127 |
November 14, 2024 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,500 | 1:52.4 | 246 | 1120 | 34 | |
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 33 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 36 | |
| 0:55.3 | 250 | 1:50.6 | 259 | 1171 | 36 | |
| 0:56.5 | 250 | 1:53.0 | 243 | 1083 | 33 | |
| 0:58.0 | 250 | 1:56.0 | 224 | 1055 | 33 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 35 | |
| r80 |
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