marta muelas pastor 3x0:45/1:30r row
621
Meters
2:15.0
Time
1:48.6
Pace
45
Calories
| Rest Distance | 759 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,380 |
| Overall Time | 6:45.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 34 |
| Stroke Count | 78 |
| Drag Factor | 120 |
November 26, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 621 | 1:48.6 | 273 | 1200 | 34 | |
| 0:45.0 | 210 | 1:47.1 | 285 | 1200 | 36 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 35 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 33 | |
| r759 |
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Workout Graph
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