marta muelas pastor 300m row
300
Meters
1:16.4
Time
2:07.3
Pace
17
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 117 |
February 05, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.4 | 300 | 2:07.3 | 170 | 801 | 17 | 31 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 33 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 29 |
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Workout Graph
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