marta muelas pastor 20:00 row
4,228
Meters
20:00.0
Time
2:21.9
Pace
237
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 105 |
February 10, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,228 | 2:21.9 | 122 | 711 | 237 | 25 |
| 4:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 24 |
| 8:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 25 |
| 12:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 25 |
| 16:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 25 |
| 20:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 26 |
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Workout Graph
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