Martin Magnusson v2000m/3:39r...5 row

10,000

Meters

46:49.5

Time

2:20.4

Pace

571

Calories

155

Heart Rate

Rest Distance85
Rest Time17:28.0
Overall Distance10,085
Overall Time1:04:17.5
Average Watts126
Calories Per Hour734
Stroke Rate38
Stroke Count1799
Drag Factor122

April 03, 2025 07:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:49.5 10,000 2:20.4 126 734 38 155
9:47.8 2,000 2:26.9 110 679 41 195
r: 3:39 21
9:34.3 2,000 2:23.5 118 706 39 186
r: 4:32 21
9:23.4 2,000 2:20.8 125 731 37 182
r: 4:41 19
9:15.7 2,000 2:18.9 131 749 37 91
r: 4:36 24
8:48.3 2,000 2:12.0 152 822 37 123
r85

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.