Martin Magnusson v2000m/6:42r...5 row
10,000
Meters
44:55.9
Time
2:14.7
Pace
593
Calories
174
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 19:51.0 |
| Overall Distance | 10,087 |
| Overall Time | 1:04:46.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 40 |
| Stroke Count | 1835 |
| Drag Factor | 122 |
April 11, 2025 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:55.9 | 10,000 | 2:14.7 | 143 | 791 | 40 | 174 | |
| 9:31.3 | 2,000 | 2:22.8 | 120 | 713 | 46 | 176 | |
| r: 6:42 | 19 | ||||||
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 40 | 189 | |
| r: 3:55 | 21 | ||||||
| 8:52.6 | 2,000 | 2:13.1 | 148 | 810 | 40 | 188 | |
| r: 4:30 | 25 | ||||||
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 39 | 188 | |
| r: 4:44 | 22 | ||||||
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 39 | 130 | |
| r87 |
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Workout Graph
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