Martin Magnusson v2000m/3:55r...5 row
10,000
Meters
44:59.1
Time
2:14.9
Pace
591
Calories
135
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 26:34.0 |
| Overall Distance | 10,077 |
| Overall Time | 1:11:33.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 38 |
| Stroke Count | 1742 |
| Drag Factor | 121 |
April 12, 2025 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 38 | 135 | |
| 9:27.3 | 2,000 | 2:21.8 | 123 | 722 | 41 | 74 | |
| r: 3:55 | 17 | ||||||
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 38 | 184 | |
| r: 7:39 | 22 | ||||||
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 38 | 182 | |
| r: 7:33 | 18 | ||||||
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 38 | 117 | |
| r: 7:27 | 20 | ||||||
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 38 | 122 | |
| r77 |
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Workout Graph
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