Martin Magnusson v2000m/8:42r...4 row
8,000
Meters
36:38.0
Time
2:17.3
Pace
465
Calories
171
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 20:16.0 |
| Overall Distance | 8,089 |
| Overall Time | 56:54.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 38 |
| Stroke Count | 1404 |
| Drag Factor | 120 |
April 14, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:38.0 | 8,000 | 2:17.3 | 135 | 764 | 38 | 171 | |
| 9:33.5 | 2,000 | 2:23.3 | 119 | 708 | 39 | 146 | |
| r: 8:42 | 26 | ||||||
| 9:17.6 | 2,000 | 2:19.4 | 129 | 744 | 37 | 175 | |
| r: 9:18 | 19 | ||||||
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 39 | 182 | |
| r: 1:46 | 20 | ||||||
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 37 | 182 | |
| r: 0:30 | 24 | ||||||
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.