Martin Magnusson v2000m/4:10r...5 row
10,000
Meters
43:59.0
Time
2:11.9
Pace
601
Calories
156
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 24:39.0 |
| Overall Distance | 10,090 |
| Overall Time | 1:08:38.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 38 |
| Stroke Count | 1729 |
| Drag Factor | 121 |
April 28, 2025 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:59.0 | 10,000 | 2:11.9 | 152 | 824 | 38 | 156 | |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 799 | 44 | 156 | |
| r: 4:10 | 19 | ||||||
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 38 | 180 | |
| r: 5:31 | 25 | ||||||
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 38 | 143 | |
| r: 8:28 | 23 | ||||||
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 37 | 113 | |
| r: 6:30 | 23 | ||||||
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 37 | 192 | |
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.