Martin Magnusson v2000m/4:34r...5 row
10,000
Meters
43:24.4
Time
2:10.2
Pace
610
Calories
114
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 24:47.0 |
| Overall Distance | 10,082 |
| Overall Time | 1:08:11.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 39 |
| Stroke Count | 1720 |
| Drag Factor | 119 |
April 30, 2025 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:24.4 | 10,000 | 2:10.2 | 159 | 845 | 39 | 114 | |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 42 | 151 | |
| r: 4:34 | 21 | ||||||
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 40 | 88 | |
| r: 6:40 | 22 | ||||||
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 39 | 86 | |
| r: 6:35 | 17 | ||||||
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 38 | 117 | |
| r: 6:58 | 22 | ||||||
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 39 | 129 | |
| r82 |
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Workout Graph
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