Martin Magnusson v2000m/2:33r...5 row
10,000
Meters
42:55.8
Time
2:08.7
Pace
616
Calories
148
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 21:02.0 |
| Overall Distance | 10,095 |
| Overall Time | 1:03:57.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 39 |
| Stroke Count | 1682 |
| Drag Factor | 119 |
May 07, 2025 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:55.8 | 10,000 | 2:08.7 | 164 | 863 | 39 | 148 | |
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 41 | 192 | |
| r: 2:33 | 26 | ||||||
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 38 | 184 | |
| r: 5:15 | 23 | ||||||
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 38 | 116 | |
| r: 6:09 | 21 | ||||||
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 38 | 121 | |
| r: 7:05 | 25 | ||||||
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 40 | 129 | |
| r95 |
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Workout Graph
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