Martin Magnusson v2000m/5:31r...5 row
10,000
Meters
42:36.4
Time
2:07.8
Pace
621
Calories
123
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 24:09.0 |
| Overall Distance | 10,086 |
| Overall Time | 1:06:45.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Stroke Count | 1687 |
| Drag Factor | 120 |
May 14, 2025 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:36.4 | 10,000 | 2:07.8 | 168 | 876 | 39 | 123 | |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 44 | 62 | |
| r: 5:31 | 22 | ||||||
| 8:41.0 | 2,000 | 2:10.2 | 158 | 845 | 39 | 186 | |
| r: 6:39 | 23 | ||||||
| 8:31.0 | 2,000 | 2:07.7 | 168 | 877 | 38 | 118 | |
| r: 4:29 | 21 | ||||||
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 38 | 123 | |
| r: 7:30 | 20 | ||||||
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 38 | 129 | |
| r86 |
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Workout Graph
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