Martin Magnusson v2000m/3:13r...5 row
10,000
Meters
42:32.5
Time
2:07.6
Pace
622
Calories
144
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 20:42.0 |
| Overall Distance | 10,089 |
| Overall Time | 1:03:14.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 37 |
| Stroke Count | 1603 |
| Drag Factor | 119 |
May 21, 2025 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:32.5 | 10,000 | 2:07.6 | 168 | 879 | 37 | 144 | |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 39 | 183 | |
| r: 3:13 | 19 | ||||||
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 37 | 175 | |
| r: 4:37 | 26 | ||||||
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 37 | 116 | |
| r: 5:51 | 23 | ||||||
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 37 | 121 | |
| r: 7:01 | 21 | ||||||
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 38 | 128 | |
| r89 |
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Workout Graph
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