Martin Magnusson v2000m/5:09r...5 row
10,000
Meters
42:28.2
Time
2:07.4
Pace
623
Calories
150
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 26:48.0 |
| Overall Distance | 10,089 |
| Overall Time | 1:09:16.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 37 |
| Stroke Count | 1603 |
| Drag Factor | 119 |
May 23, 2025 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:28.2 | 10,000 | 2:07.4 | 169 | 882 | 37 | 150 | |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 40 | 187 | |
| r: 5:09 | 22 | ||||||
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 38 | 184 | |
| r: 5:40 | 22 | ||||||
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 37 | 123 | |
| r: 7:26 | 24 | ||||||
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 37 | 126 | |
| r: 8:33 | 21 | ||||||
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 37 | 131 | |
| r89 |
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Workout Graph
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