Martin Magnusson v2000m/4:38r...5 row
10,000
Meters
42:21.4
Time
2:07.0
Pace
625
Calories
134
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 25:41.0 |
| Overall Distance | 10,090 |
| Overall Time | 1:08:02.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 36 |
| Stroke Count | 1564 |
| Drag Factor | 120 |
May 28, 2025 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:21.4 | 10,000 | 2:07.0 | 171 | 887 | 36 | 134 | |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 820 | 39 | 184 | |
| r: 4:38 | 25 | ||||||
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 37 | 115 | |
| r: 6:16 | 22 | ||||||
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 36 | 117 | |
| r: 5:29 | 21 | ||||||
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 36 | 124 | |
| r: 9:18 | 22 | ||||||
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 36 | 131 | |
| r90 |
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Workout Graph
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