Martin Magnusson v2000m/4:25r...5 row

10,000

Meters

41:39.1

Time

2:04.9

Pace

635

Calories

138

Heart Rate

Rest Distance106
Rest Time22:53.0
Overall Distance10,106
Overall Time1:04:32.1
Average Watts179
Calories Per Hour917
Stroke Rate37
Stroke Count1588
Drag Factor118

June 22, 2025 07:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:39.1 10,000 2:04.9 179 917 37 138
8:40.5 2,000 2:10.1 159 846 40 193
r: 4:25 39
8:26.6 2,000 2:06.6 172 892 39 118
r: 5:24 23
8:19.3 2,000 2:04.8 180 919 37 122
r: 7:25 20
8:11.3 2,000 2:02.8 189 950 37 124
r: 5:39 24
8:01.4 2,000 2:00.3 201 991 36 133
r106

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