Martin Magnusson v2000m/4:08r...5 row
10,000
Meters
41:30.3
Time
2:04.5
Pace
638
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 24:51.0 |
| Overall Distance | 10,091 |
| Overall Time | 1:06:21.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 38 |
| Stroke Count | 1604 |
| Drag Factor | 118 |
June 30, 2025 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.3 | 10,000 | 2:04.5 | 181 | 923 | 38 | |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 39 | |
| r: 4:08 | 21 | |||||
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 38 | |
| r: 5:45 | 27 | |||||
| 8:20.8 | 2,000 | 2:05.2 | 178 | 913 | 38 | |
| r: 6:33 | 25 | |||||
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 38 | |
| r: 8:25 | 18 | |||||
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 39 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.