Martin Magnusson v2000m/4:07r...5 row
10,000
Meters
41:19.5
Time
2:03.9
Pace
641
Calories
137
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 22:46.0 |
| Overall Distance | 10,130 |
| Overall Time | 1:04:05.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 36 |
| Stroke Count | 1521 |
| Drag Factor | 120 |
July 14, 2025 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:19.5 | 10,000 | 2:03.9 | 184 | 932 | 36 | 137 | |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 39 | 179 | |
| r: 4:07 | 27 | ||||||
| 8:23.9 | 2,000 | 2:05.9 | 175 | 902 | 36 | 119 | |
| r: 6:14 | 24 | ||||||
| 8:16.9 | 2,000 | 2:04.2 | 183 | 928 | 36 | 123 | |
| r: 5:22 | 56 | ||||||
| 8:08.7 | 2,000 | 2:02.1 | 192 | 960 | 36 | 127 | |
| r: 7:03 | 23 | ||||||
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 36 | 137 | |
| r130 |
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Workout Graph
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