Martin Magnusson v2000m/7:30r...5 row
10,000
Meters
41:14.3
Time
2:03.7
Pace
648
Calories
134
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 30:24.0 |
| Overall Distance | 10,090 |
| Overall Time | 1:11:38.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 37 |
| Stroke Count | 1558 |
| Drag Factor | 120 |
July 25, 2025 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:14.3 | 10,000 | 2:03.7 | 185 | 936 | 37 | 134 | |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 41 | 178 | |
| r: 7:30 | 28 | ||||||
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 37 | 118 | |
| r: 8:40 | 21 | ||||||
| 8:15.2 | 2,000 | 2:03.8 | 184 | 934 | 38 | 120 | |
| r: 7:25 | 21 | ||||||
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 37 | 124 | |
| r: 6:49 | 20 | ||||||
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 36 | 132 | |
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.