Martin Magnusson v2000m/6:24r...5 row
10,000
Meters
41:13.8
Time
2:03.6
Pace
648
Calories
132
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 31:19.0 |
| Overall Distance | 10,079 |
| Overall Time | 1:12:32.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 1549 |
| Drag Factor | 120 |
August 13, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:13.8 | 10,000 | 2:03.6 | 185 | 943 | 37 | 132 | |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 878 | 39 | 180 | |
| r: 6:24 | 17 | ||||||
| 8:22.7 | 2,000 | 2:05.6 | 176 | 909 | 38 | 114 | |
| r: 8:48 | 22 | ||||||
| 8:16.1 | 2,000 | 2:04.0 | 183 | 936 | 37 | 119 | |
| r: 8:38 | 20 | ||||||
| 8:06.6 | 2,000 | 2:01.6 | 194 | 976 | 37 | 121 | |
| r: 7:29 | 20 | ||||||
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1020 | 37 | 130 | |
| r79 |
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Workout Graph
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