Martin Magnusson v2000m/4:12r...5 row
10,000
Meters
41:18.4
Time
2:03.9
Pace
647
Calories
130
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 21:42.0 |
| Overall Distance | 10,089 |
| Overall Time | 1:03:00.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 35 |
| Stroke Count | 1475 |
| Drag Factor | 120 |
September 03, 2025 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:18.4 | 10,000 | 2:03.9 | 184 | 933 | 35 | 130 | |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 37 | 178 | |
| r: 4:12 | 23 | ||||||
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 36 | 109 | |
| r: 5:26 | 19 | ||||||
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 35 | 116 | |
| r: 6:50 | 22 | ||||||
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 35 | 121 | |
| r: 5:14 | 25 | ||||||
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 35 | 130 | |
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.