Martin Magnusson 5000m row
5,000
Meters
24:47.3
Time
2:28.7
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 121 |
September 20, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.3 | 5,000 | 2:28.7 | 106 | 666 | 30 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 33 |
| 5:03.2 | 2,000 | 2:31.6 | 100 | 645 | 30 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 30 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 688 | 30 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 30 |
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Workout Graph
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