Martin Magnusson 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
385
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 994 |
| Drag Factor | 128 |
January 04, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 385 | 33 | 111 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 36 | 110 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 78 | 34 | 114 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 77 | 33 | 113 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 76 | 32 | 109 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 76 | 32 | 110 |
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Workout Graph
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