Martin Magnusson 45:04 row
9,946
Meters
45:04.5
Time
2:15.9
Pace
588
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 1481 |
| Drag Factor | 129 |
January 05, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.5 | 9,946 | 2:15.9 | 139 | 779 | 588 | 33 | 109 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 781 | 156 | 34 | 107 |
| 24:00.0 | 2,656 | 2:15.5 | 141 | 783 | 158 | 33 | 110 |
| 36:00.0 | 2,654 | 2:15.6 | 140 | 782 | 157 | 33 | 113 |
| 45:04.5 | 1,986 | 2:17.0 | 136 | 767 | 117 | 32 | 107 |
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Workout Graph
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