Martin Magnusson 30:20 row
5,861
Meters
30:20.7
Time
2:35.3
Pace
316
Calories
82
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 125 |
February 20, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:20.7 | 5,861 | 2:35.3 | 93 | 621 | 316 | 28 | 82 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 29 | 73 |
| 12:00.0 | 1,164 | 2:34.6 | 95 | 625 | 63 | 28 | 84 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 628 | 63 | 28 | 85 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 63 | 28 | 84 |
| 30:00.0 | 1,153 | 2:36.1 | 92 | 616 | 62 | 28 | 83 |
| 30:20.7 | 27 | 6:23.3 | 6 | 321 | 1 | 13 | 85 |
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Workout Graph
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