Martin Magnusson 30:00 row
6,352
Meters
30:00.0
Time
2:21.6
Pace
363
Calories
95
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 125 |
April 25, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 363 | 30 | 95 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 31 | 77 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 74 | 31 | 102 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 73 | 30 | 99 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 30 | 102 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 72 | 30 | 96 |
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Workout Graph
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