Martin Magnusson 15:16 row
3,503
Meters
15:16.7
Time
2:10.8
Pace
218
Calories
2508
Watt-Mins
100
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 124 |
May 09, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 15:16.7 | 3,503 | 2:10.8 | 156 | 2508 | 837 | 218 | 31 | 100 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 994 | 863 | 87 | 32 | 81 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 1022 | 881 | 88 | 31 | 110 |
| 15:16.7 | 695 | 2:21.5 | 124 | 492 | 725 | 43 | 30 | 111 |
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Workout Graph
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