Martin Magnusson 31:33 row
7,201
Meters
31:33.3
Time
2:11.4
Pace
441
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 966 |
| Drag Factor | 123 |
May 31, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:33.3 | 7,201 | 2:11.4 | 154 | 838 | 441 | 30 | 109 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 830 | 83 | 32 | 94 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 830 | 83 | 31 | 111 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 870 | 87 | 31 | 108 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 850 | 85 | 30 | 114 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 840 | 84 | 30 | 114 |
| 31:33.3 | 319 | 2:26.2 | 112 | 733 | 19 | 28 | 114 |
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Workout Graph
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