Martin Magnusson 30:15 row
6,620
Meters
30:15.5
Time
2:17.1
Pace
390
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 121 |
September 18, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.5 | 6,620 | 2:17.1 | 136 | 773 | 390 | 30 | 102 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 31 | 110 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 31 | 98 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 790 | 79 | 30 | 101 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 30 | 103 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 30 | 102 |
| 30:15.5 | 29 | 4:27.2 | 18 | 464 | 2 | 13 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.