Martin Magnusson 5000m row
5,000
Meters
27:15.8
Time
2:43.5
Pace
257
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
| Drag Factor | 126 |
January 29, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:15.8 | 5,000 | 2:43.5 | 80 | 575 | 257 | 27 | 97 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 27 | 31 | 61 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 27 | 29 | 132 |
| 2:38.2 | 1,500 | 2:38.2 | 88 | 604 | 26 | 28 | 138 |
| 2:43.9 | 2,000 | 2:43.9 | 79 | 573 | 26 | 26 | 93 |
| 2:47.6 | 2,500 | 2:47.6 | 74 | 555 | 25 | 26 | 92 |
| 2:45.4 | 3,000 | 2:45.4 | 77 | 566 | 26 | 27 | 97 |
| 2:47.5 | 3,500 | 2:47.5 | 74 | 556 | 25 | 27 | 91 |
| 2:52.3 | 4,000 | 2:52.3 | 68 | 535 | 25 | 25 | 90 |
| 2:50.1 | 4,500 | 2:50.1 | 71 | 544 | 25 | 26 | 90 |
| 2:54.5 | 5,000 | 2:54.5 | 66 | 526 | 25 | 26 | 88 |
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Workout Graph
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