Martin Magnusson v2000m/2:02r...4 row
8,000
Meters
37:03.7
Time
2:18.9
Pace
460
Calories
128
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 8,094 |
| Overall Time | 44:38.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 34 |
| Stroke Count | 1271 |
| Drag Factor | 126 |
March 22, 2024 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:03.7 | 8,000 | 2:18.9 | 130 | 748 | 34 | 128 | |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 36 | 176 | |
| r: 2:02 | 23 | ||||||
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 34 | 116 | |
| r: 2:53 | 26 | ||||||
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 34 | 112 | |
| r: 2:22 | 22 | ||||||
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 33 | 110 | |
| r: 0:18 | 23 | ||||||
| r94 |
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Workout Graph
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