Martin Magnusson v2000m/2:51r...5 row
10,000
Meters
48:01.1
Time
2:24.0
Pace
561
Calories
104
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 11:39.0 |
| Overall Distance | 10,092 |
| Overall Time | 59:40.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 1674 |
| Drag Factor | 126 |
March 25, 2024 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:01.1 | 10,000 | 2:24.0 | 117 | 702 | 34 | 104 | |
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 35 | 76 | |
| r: 2:51 | 23 | ||||||
| 9:38.2 | 2,000 | 2:24.5 | 116 | 698 | 35 | 124 | |
| r: 1:57 | 23 | ||||||
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 34 | 105 | |
| r: 3:21 | 22 | ||||||
| 9:29.6 | 2,000 | 2:22.4 | 121 | 717 | 35 | 109 | |
| r: 3:30 | 24 | ||||||
| 9:30.2 | 2,000 | 2:22.5 | 121 | 715 | 34 | 110 | |
| r92 |
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Workout Graph
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