Martin Magnusson v2000m/2:54r...5 row
10,000
Meters
47:50.5
Time
2:23.5
Pace
562
Calories
136
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 15:56.0 |
| Overall Distance | 10,086 |
| Overall Time | 1:03:46.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 1704 |
| Drag Factor | 122 |
April 04, 2024 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:50.5 | 10,000 | 2:23.5 | 118 | 707 | 35 | 136 | |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 36 | 177 | |
| r: 2:54 | 22 | ||||||
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 36 | 176 | |
| r: 3:39 | 23 | ||||||
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 35 | 104 | |
| r: 3:23 | 19 | ||||||
| 9:31.2 | 2,000 | 2:22.8 | 120 | 713 | 36 | 113 | |
| r: 6:00 | 22 | ||||||
| 9:41.5 | 2,000 | 2:25.3 | 114 | 692 | 35 | 110 | |
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.