Martin Magnusson v2000m/3:28r...5 row
10,000
Meters
47:16.3
Time
2:21.8
Pace
567
Calories
143
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 14:49.0 |
| Overall Distance | 10,095 |
| Overall Time | 1:02:05.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 36 |
| Stroke Count | 1706 |
| Drag Factor | 124 |
April 16, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:16.3 | 10,000 | 2:21.8 | 123 | 722 | 36 | 143 | |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 694 | 37 | 170 | |
| r: 3:28 | 25 | ||||||
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 36 | 179 | |
| r: 3:50 | 20 | ||||||
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 36 | 138 | |
| r: 3:07 | 23 | ||||||
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 35 | 116 | |
| r: 4:24 | 27 | ||||||
| 9:21.3 | 2,000 | 2:20.3 | 127 | 735 | 36 | 115 | |
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.