Martin Magnusson v2000m/2:13r...5 row
10,000
Meters
49:12.3
Time
2:27.6
Pace
551
Calories
115
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:32.0 |
| Overall Distance | 10,088 |
| Overall Time | 59:44.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 37 |
| Stroke Count | 1859 |
| Drag Factor | 124 |
May 13, 2024 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:12.3 | 10,000 | 2:27.6 | 109 | 674 | 37 | 115 | |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 38 | 65 | |
| r: 2:13 | 22 | ||||||
| 9:44.8 | 2,000 | 2:26.2 | 112 | 685 | 37 | 101 | |
| r: 2:38 | 25 | ||||||
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 37 | 186 | |
| r: 2:24 | 21 | ||||||
| 9:52.8 | 2,000 | 2:28.2 | 108 | 670 | 38 | 112 | |
| r: 3:17 | 20 | ||||||
| 9:54.5 | 2,000 | 2:28.6 | 107 | 666 | 38 | 112 | |
| r88 |
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Workout Graph
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