Martin Magnusson v2000m/3:03r...5 row
10,000
Meters
47:26.6
Time
2:22.3
Pace
566
Calories
128
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 18:26.0 |
| Overall Distance | 10,097 |
| Overall Time | 1:05:52.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 38 |
| Stroke Count | 1819 |
| Drag Factor | 124 |
May 14, 2024 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:26.6 | 10,000 | 2:22.3 | 121 | 717 | 38 | 128 | |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 40 | 138 | |
| r: 3:03 | 24 | ||||||
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 39 | 109 | |
| r: 6:58 | 23 | ||||||
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 38 | 110 | |
| r: 4:54 | 28 | ||||||
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 37 | 111 | |
| r: 3:31 | 22 | ||||||
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 37 | 174 | |
| r97 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.