Martin Magnusson v2000m/2:07r...5 row
10,000
Meters
52:55.4
Time
2:38.7
Pace
531
Calories
118
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:17.0 |
| Overall Distance | 10,080 |
| Overall Time | 1:01:12.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Stroke Count | 1914 |
| Drag Factor | 121 |
May 18, 2024 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:55.4 | 10,000 | 2:38.7 | 87 | 600 | 36 | 118 | |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 37 | 165 | |
| r: 2:07 | 19 | ||||||
| 10:12.9 | 2,000 | 2:33.2 | 97 | 634 | 37 | 118 | |
| r: 1:18 | 22 | ||||||
| 10:27.9 | 2,000 | 2:36.9 | 90 | 611 | 36 | 108 | |
| r: 1:55 | 20 | ||||||
| 10:45.0 | 2,000 | 2:41.2 | 83 | 587 | 37 | 109 | |
| r: 2:57 | 19 | ||||||
| 11:38.7 | 2,000 | 2:54.6 | 66 | 526 | 34 | 94 | |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.