Martin Magnusson v2000m/3:06r...5 row
10,000
Meters
48:44.2
Time
2:26.2
Pace
555
Calories
138
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 13:35.0 |
| Overall Distance | 10,092 |
| Overall Time | 1:02:19.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 37 |
| Stroke Count | 1832 |
| Drag Factor | 122 |
May 19, 2024 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:44.2 | 10,000 | 2:26.2 | 112 | 685 | 37 | 138 | |
| 9:58.3 | 2,000 | 2:29.5 | 105 | 659 | 38 | 175 | |
| r: 3:06 | 24 | ||||||
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 38 | 185 | |
| r: 3:31 | 26 | ||||||
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 37 | 106 | |
| r: 3:44 | 19 | ||||||
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 37 | 114 | |
| r: 3:14 | 23 | ||||||
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 37 | 111 | |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.