Martin Magnusson v2000m/2:28r...5 row
10,000
Meters
48:20.2
Time
2:25.0
Pace
557
Calories
128
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 18:54.0 |
| Overall Distance | 10,105 |
| Overall Time | 1:07:14.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 1835 |
| Drag Factor | 120 |
May 23, 2024 07:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:20.2 | 10,000 | 2:25.0 | 115 | 695 | 37 | 128 | |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 40 | 164 | |
| r: 2:28 | 19 | ||||||
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 38 | 120 | |
| r: 4:30 | 23 | ||||||
| 9:49.4 | 2,000 | 2:27.3 | 109 | 676 | 37 | 112 | |
| r: 4:46 | 22 | ||||||
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 37 | 124 | |
| r: 7:10 | 41 | ||||||
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 37 | 121 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.