Martin Magnusson v2000m/4:39r...5 row
10,000
Meters
46:47.5
Time
2:20.3
Pace
572
Calories
120
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 20:49.0 |
| Overall Distance | 10,099 |
| Overall Time | 1:07:36.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 39 |
| Stroke Count | 1858 |
| Drag Factor | 119 |
May 26, 2024 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:47.5 | 10,000 | 2:20.3 | 127 | 735 | 39 | 120 | |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 41 | 115 | |
| r: 4:39 | 29 | ||||||
| 9:00.8 | 2,000 | 2:15.2 | 142 | 787 | 40 | 131 | |
| r: 4:13 | 26 | ||||||
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 39 | 123 | |
| r: 6:33 | 23 | ||||||
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 39 | 118 | |
| r: 5:24 | 21 | ||||||
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 39 | 114 | |
| r99 |
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Workout Graph
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