Martin Magnusson v2000m/3:52r...5 row
10,000
Meters
47:11.0
Time
2:21.5
Pace
568
Calories
142
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 18:50.0 |
| Overall Distance | 10,092 |
| Overall Time | 1:06:01.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 38 |
| Stroke Count | 1803 |
| Drag Factor | 112 |
June 16, 2024 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:11.0 | 10,000 | 2:21.5 | 123 | 724 | 38 | 142 | |
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 38 | 165 | |
| r: 3:52 | 26 | ||||||
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 39 | 126 | |
| r: 5:04 | 22 | ||||||
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 38 | 194 | |
| r: 6:33 | 23 | ||||||
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 38 | 114 | |
| r: 3:21 | 21 | ||||||
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 38 | 114 | |
| r92 |
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Workout Graph
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