Martin Magnusson v2000m/5:24r...5 row
10,000
Meters
47:10.1
Time
2:21.5
Pace
568
Calories
121
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 22:51.0 |
| Overall Distance | 10,088 |
| Overall Time | 1:10:01.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 38 |
| Stroke Count | 1841 |
| Drag Factor | 124 |
June 18, 2024 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:10.1 | 10,000 | 2:21.5 | 124 | 725 | 38 | 121 | |
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 41 | 155 | |
| r: 5:24 | 21 | ||||||
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 39 | 109 | |
| r: 4:18 | 22 | ||||||
| 9:17.6 | 2,000 | 2:19.4 | 129 | 744 | 39 | 114 | |
| r: 6:44 | 24 | ||||||
| 9:24.7 | 2,000 | 2:21.1 | 124 | 728 | 39 | 111 | |
| r: 6:25 | 21 | ||||||
| 9:44.3 | 2,000 | 2:26.0 | 112 | 686 | 37 | 119 | |
| r88 |
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Workout Graph
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