Martin Magnusson v2000m/3:25r...3 row
6,000
Meters
33:08.4
Time
2:45.7
Pace
312
Calories
116
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 6,055 |
| Overall Time | 40:12.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 38 |
| Stroke Count | 1281 |
| Drag Factor | 121 |
July 20, 2024 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:08.4 | 6,000 | 2:45.7 | 77 | 564 | 38 | 116 | |
| 11:05.4 | 2,000 | 2:46.3 | 76 | 561 | 39 | 104 | |
| r: 3:25 | 19 | ||||||
| 10:50.5 | 2,000 | 2:42.6 | 81 | 580 | 38 | 146 | |
| r: 3:07 | 19 | ||||||
| 11:12.4 | 2,000 | 2:48.1 | 74 | 553 | 39 | 99 | |
| r: 0:32 | 17 | ||||||
| r55 |
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Workout Graph
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